

Foods That Make The Liver More Efficient
Natural and Delicious Spring Cleaning A cleansing, springtime detox feels wonderful for your body and it can also be delicious! Your liver is your premiere detox organ, and all too frequently, factors interrupt its healthy functioning. Examples include highly refined foods, nitrates, hormones and preservatives, along with environmental xenohormones, caffeine, alcohol, hormone birth control, overuse of antibiotics, prescription drugs, smog, secondhand smoke, and even metaboli


7 Foods That Support Body Fat Elimination
1. Ginger Ginger juice or ginger water are just the best. Ginger water is made by boiling sliced ginger root in water and letting it cool. Ginger is natures #1 anti-inflammatory next to turmeric. If you drink 2oz. of fresh ginger juice it will boost your metabolism 30% over the period of a few hours. Do this twice each day, and wait till your jeans feel looser and looser. 2. Celery Juice Make sure its organic. Drink at least 2 cups of this fresh juice per day.


You've entered the Fight of your life and 95% of the population will not win.
Living and Eating in America is very, very Tricky. Unusual symptoms doctors don’t understand, auto-immune diseases, rare long term...


Weight Loss On A Budget
This weird, but effective lemon diet can be quite simple. Or, It can be really hard for some people. You need to drink a mixture of lemon juice and water, every day on empty stomach, immediately after you wake up. This lemon diet has two, extremely important health benefits: it detoxifies your entire organism and the second is – it helps you lose the excess weight. All you have to do is follow these easy and simple instructions for 2 weeks, and your body will be detoxified an


Recipe: Rainbow Connection Green Smoothie
One of my favorites of all time! One handful spinach 1 cup fresh apple juice 1/2 lime squeezed 2-3 sprigs of mint 1/6 cucumber 2 stalks...


Eating To Help Reverse Aging
If you can eat to specifically nourish your kidneys, adrenals, and your liver, you can look more ageless. You start to reverse aging at the level of your DNA. Why? Because most disease and oxidation results from metabolic syndrome of the mitochondria, not DNA impairment. Healthy mitochondria can multiply and create healthy cells even from a damaged nucleus. Yes you can strengthen your health at the level of your DNA. Over time this reversal means less grey hair or hair l


10 Healthy Foods That Can Create Calm & De-Stress
1. Apples 2. Bananas 3. Chamomile tea 4 Dark Chocolate 5. Spinach 6. Brazil Nuts 7. Cashews 8. Blueberries 9. Coconut 10. Oatmeal #Stress #HealthyLiving




