Recipe: Rainbow Connection Green Smoothie
One of my favorites of all time! One handful spinach 1 cup fresh apple juice 1/2 lime squeezed 2-3 sprigs of mint 1/6 cucumber 2 stalks...
Eating To Help Reverse Aging
If you can eat to specifically nourish your kidneys, adrenals, and your liver, you can look more ageless. You start to reverse aging at the level of your DNA. Why? Because most disease and oxidation results from metabolic syndrome of the mitochondria, not DNA impairment. Healthy mitochondria can multiply and create healthy cells even from a damaged nucleus. Yes you can strengthen your health at the level of your DNA. Over time this reversal means less grey hair or hair l
