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———  AUTOIMMUNE NUTRITIONIST · ZOOM OR KANEOHE

Nutrition support for
autoimmune conditions

An autoimmune diagnosis often arrives with a long list of food rules from different places. Mare’ka Jensen-Madison works alongside your medical team to find an anti-inflammatory way of eating that fits your condition, your treatment and your week.

Mare'ka Jensen-Madison, autoimmune and anti-inflammatory nutritionist

Mare'ka Jensen-Madison

Clinical nutrition consultant · Kaneohe

✓ Fit confirmed before any payment    ✓ Then a 60-minute assessment · $350    ✓ Works alongside your specialist’s treatment   

BCNP

Board Certified Nutrition Practitioner

18+ years

In nutrition consultation

Postgraduate training

In applied clinical nutrition

Kaneohe, Oʻahu

In person by appointment, or by Zoom

———  WHO THIS IS FOR

When food questions keep coming up

People usually get in touch once a diagnosis is in place and food is the part nobody has had time to explain. The diagnosis itself always comes from your doctor.

———  COMMON STARTING POINTS

01

A recent autoimmune diagnosis and no food guidance yet

02

Conflicting advice online about what to cut out

03

An elimination diet that has become too narrow to keep up

04

Digestive symptoms on top of your condition

Day to day

✓  Fatigue that makes cooking feel like a chore

 

✓  Unsure whether a food is a trigger or a coincidence

 

✓  Worried about missing nutrients after cutting foods

 

✓  Wanting to support your treatment, not replace it

Never stop or change prescribed treatment without talking to your doctor.

SUITABILITY CHECK

Tell Mare’ka about your condition

Suitability check

Thank you. Mare’ka will reply to let you know if she can help.

———  YOUR FIRST SESSION

What your assessment covers

Once Mare’ka confirms she can help, the first session is 60 minutes for $350, shown in the calendar before payment.

ONE SESSION

Nutrition Assessment

$350

60 minutes, Zoom or Kaneohe

✓  Your diagnosis, treatment and recent test results

 

✓  Foods you already avoid, and the reasons

 

✓  A typical week of meals, energy and symptoms

 

✓  First anti-inflammatory changes, written down

Tests and supplements are never included in the fee.

———  THREE STEPS

How to get started

01

Tell us about your condition

Send the short suitability form with your diagnosis and current treatment.

02

Hear back from Mare’ka

She replies to say whether her work is a good fit, and suggests another route if it is not.

03

Book your assessment

Choose an online or Kaneohe appointment in the calendar.

———  YOUR CARE TEAM

Working alongside your specialist

Your medical team handles

•  Diagnosis and blood tests

 

•  Medication and treatment decisions

 

•  New or urgent symptoms

Your sessions help with

✓  An anti-inflammatory eating pattern you can sustain

 

✓  Meals varied enough to cover your nutrients

 

✓  A simple diary of meals and flare-ups to bring to appointments

———  FOCUS AREAS

How an autoimmune nutritionist can help

Anti-inflammatory basics

More plants, oily fish, olive oil, nuts and whole grains, adapted to what you can eat.

Suspected trigger foods

A structured, time-limited way to test a food instead of cutting it out for good.

Gut comfort

Fiber and fermented foods brought in at a pace your digestion can handle.

Energy on hard days

Simple meals and batch cooking for the days when fatigue is high.

Nutrient gaps

Checking that a restricted diet still covers protein, iron, calcium and other basics.

Food and medication

Flagging foods or supplements your doctor should approve first.

Mare'ka Jensen-Madison in her kitchen

———  YOUR NUTRITIONIST

About Mare’ka
Jensen-Madison, BCNP

Over 18 years of nutrition consultation sit behind Mare’ka’s work. Her academic path runs from a University of Hawaiʻi degree to postgraduate study in Applied Clinical Nutrition with Northeast College of Health Sciences.

Her published practice focus lists autoimmune and anti-inflammatory nutrition, next to digestive and metabolic health. Clients meet her online or face to face on Oʻahu.

Bachelor's, University of Hawaiʻi

Postgraduate, Northeast College of Health Sciences

———  QUESTIONS

Autoimmune nutrition questions

Can a nutritionist help with autoimmune disease?

A nutritionist cannot cure an autoimmune condition or replace medical treatment. What sessions can do is help you eat in a way that supports your overall health, avoid restrictions you do not need, and see how food and symptoms line up.

What kind of diet helps with autoimmune disease?

No single diet is proven for every condition. Many people start with an anti-inflammatory pattern close to the Mediterranean diet: vegetables, fruit, beans, whole grains, fish and olive oil. The details depend on your diagnosis, medication and digestion.

Do I need an elimination diet like AIP?

Not automatically. Removing many foods at once can make it hard to eat enough. If testing a food makes sense, it is done one food at a time, for a set period, and brought back on purpose.

Which foods are most linked with inflammation?

Common advice is to limit sugary drinks, processed meats and fried or heavily processed foods. Whether a particular food bothers you is something to test, not assume.

Why is there a suitability check first?

Autoimmune conditions differ a lot, and some need closer medical supervision than a nutrition practice can give. The check makes sure the assessment is worth your time and money before you pay.

Can sessions take place online?

Yes, by Zoom where your location allows it, or in person in Kaneohe by appointment.

When do I pay?

Only once Mare’ka has confirmed the fit. The one-hour assessment costs $350, and any tests or supplements cost extra.

———  FIRST STEP

Check if this is the right fit

Send a few details about your condition and treatment. If Mare’ka can help, you can book the assessment straight after.

Woman preparing a colorful whole-food meal in a bright kitchen
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